Archive | October, 2008
The Dirty Dozen

The Dirty Dozen

Not a movie from the 1960′s, this Dirty Dozen is a list of the most  foods contaminated with high levels of pesticides. The USDA found that even after washing and peeling, these products consistently have higher levels of pesticide residue. To reduce your exposure to potentially dangerous chemicals, the following foods should be bought organic [...]

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Final Hours of our Logo contest at Yeahtips.com – time to vote

Final Hours of our Logo contest at Yeahtips – time to vote : Here is a link to some of the top Logos I like on Pownce Here is a link to the contest page Please make a comment on this post or vote on the contest and help pick the logo for this site [...]

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Had a Difficult Day? Smile!

Had a Difficult Day? Smile!

If you’ve had a really frustrating day, smile about it. Why? Because smiling can help turn your bad day into a good one. When we smile, we fool the body into thinking everything is good. In turn, this helps to decrease stress and lower blood pressure. It’s a calorie free way to get your body [...]

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Massage and Its Healthy Benefits

Massage and Its Healthy Benefits

Almost everyone knows that a professional massage can make you feel relaxed. It may seems like an expensive, unnecessary indulgence, however, regular massage sessions also offers a wide range of other benefits. Benefits of Regular Massages Massage can help with a multitude of conditions. It can help relieve symptoms of: allergies athsma and bronchitis depression [...]

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How Tofu Can Help You on the Way to a Healthier You

How Tofu Can Help You on the Way to a Healthier You

I used to think of tofu as a mysterious substance only vegetarians ate. In fact, it has several benefits to anyone who’d like to be healthier, especially women. And it can also be pretty tasty. Tofu is low in calories, has no saturated fat or cholesterol, and is high in iron. It also contains calcium, [...]

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