Well, as of Sunday, I will be calling the Optimum Health Institute (OHI) “home” for the next week. I’m excited to learn as much as I can about connecting the body, mind and spirit to form wholeness. Classes include detoxification of the body, cleansing, juicing, wheatgrass, meditation and so many others.
I will be updating my blog posts daily to let you know what I’m learning and on my progress towards gaining mental, physical and spiritual healing.
If you are interested in getting more information on OHI, please visit their website at: http://www.optimumhealth.org/optimumhealth/. They have 2 campuses, one here in San Diego and a smaller version in Austin, TX.
Have a wonderful weekend! I look forward to updating you on my cleansing experience on Monday.