Springtime a time of renewal and freshness when new blooms. It’s also a great time to lighten up the diet and get out and get some fresh air – maybe add a evening hike with the longer hours of daylight.
Here are some great ideas to mix things up with a spring diet starting with breakfast (the most important meal of the day)
Try this healthy muffin recipe and wrap these up to enjoy all week – we add an easy video to our post as well if your actually reading this before that morning joe !
Now off we go to lunch – but what do we make – sure we could do a salad but why not try some of these recipes below.
Now that we made it through lunch there are plenty of ideas on the site to improve your dinner this spring. Try these …
Here is a good meal plan for not just dinner but for all meals.
Try some food alternatives to make eating healthy this spring.
Finally – did you know some bottled water is a lot more unhealthier then your tap water ? Read more here