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While I was cruising around the internet, I found a wonderful DIY homemade, natural salt scrub recipe.  I just had to share this with you.  It’s so simple to make and great to give as a quick, last minute Christmas gift! These days, I’m all about exfoliation.  Scrubbing your skin mildly with a salt or [...]

Whatever your plans are for this Thanksgiving day, remember to take a few moments to reflect on all the greatness your life has to offer and all of those special people who make life worth living. Being grateful and giving thanks is what this holiday is all about.  What can you be thankful about? A [...]

We’ve all had them—headaches that just won’t go away.  You try the traditional 2-3 Tylenol tablets, but still, no relief.  Maybe it’s time to try a non-traditional remedy.   Headaches are defined as pain that occurs in one or more areas of the head, face, mouth, or neck.  The pain can be mild or possibly debilitating, [...]

Do the holidays get you stressed out and frazzled?  Do you worry about putting on those extra pounds from the turkey dinners, cookies, cakes, pies and extra cocktails? Well, take a deep breath, relax and try to remember that the holidays are all about enjoying yourself, your time off work and spending time with those you love. To [...]