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Before you end up in bed for days sniffling, sneezing and fevery-think “prevention”.  Each year, millions of people are exposed to the contagious flu virus.  According to the Centers for Disease Control and Prevention (CDC), every year in the United States, on average 5% to 20% of the population gets the flu; more than 200,000 [...]

I love essential oils. In fact I even blend them into perfectly relaxing scented baths. So it comes as no surprise that I use oil diffusers all over my house. I like to have one going while I sleep, so I love the one I have that plugs into the wall. With two cats, there [...]