Yeahtips.com

Yoga has been around for thousands of years, and it remains a popular form of exercise today.

When you think of snacking, do thoughts of potato chips and ice cream come to mind?  Or do you automatically reach for a piece of fresh fruit? Snacking is an easy and satisfying way to help control your portions and helps you to avoid overeating or binge eating.  Here are a few of my favorite snacking [...]

A woman’s choice of oral contraceptives is her own. And because it is such a personal decision, I thought today would be a good day to discuss some of the new options out there for women. If you’re like most women, you probably dread those few days out of the month when “Aunt Flo” comes [...]

Kick off National Women’s Health Week by observing the U.S. Department of Health and Human Services’ Office of Women’s Health theme for women to make health a top priority.  Businesses, health organizations and communities are all working together to encourage women to take a look at their physical and mental health and work towards preventing [...]

Today we gave away our first prizes in our May Women’s Health Week contests. These are really easy to win and you can find out more about winning an IPOD nano, The Ipod Shuffle,Water bottles,compact mirrors and the Allay Period refile patch. Our sponsors are Health is Beatuful and Allay Patch Period Relief and Yeathips.com [...]