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Alpha-lipoic acid is an antioxidant that’s in many foods, and it’s made naturally in our bodies. For many years, high doses of alpha-lipoic acid supplements have been used in parts of Europe for certain types of nerve damage. Studies suggest that they might also help with type 2 diabetes. http://bit.ly/bz02pd

Most baldness cures just don’t cut it, according to a new Consumer Reports magazine survey of more than 8,000 men and women who have personal experience with hair loss. http://bit.ly/c5BQdY

Home Remedies for Beautiful Hair. Your hair will thank you for using these tips to protect it from frizz, breakage, damage and more.