Healthy Valentine’s Recipes

Say “I love you” with a healthy Valentines meal to make your sweetie’s mouth water! If you’re looking for new

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Optimum Health Institute: Day 4

Day 4 was packed full of invaluable information that we would all use…This concludes our on site review of Optimum Health Institute of San Diego

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Optimum Health Institute: Day 2

Day two of our on site review at the Optimum Health Institute (OHI) was…interesting. This post explores further into the OHI. This is day two.

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