Yeahtips.com

Well, it’s that time of year again!  Summer is right around the corner and we all know what that means…bathing suits and hot, hot sun.  Let’s skip over the thought of bathing suits for the moment since we women always seem to be the hardest on ourselves.  I’d like to give you some ways to [...]

When I think of swiss chard, I think of a mix between spinach, lettuce, beets and lots and lots of fiber.  I’ve tried to like eating swiss chard plain, but I just can’t seem to get past the bitter, hearty leaves.  So today, I thought I’d give an overview on this exceptionally healthy green and [...]

We’ve all seen the ads for hair products ranging from shampoo and conditioners to hair serums, heat protectors, deep conditioners and glosses. So how do you know which products are best for your hair? The main ingredient, found in approximately 90% of shampoos is Sodium Lauryl Sulfate or Sodium Laureth Sulfate. Sodium Laurel Sulfate is [...]

Have you ever thought about the amazing effects water has on your body? Virtually every component in your body depends on water for life and sixty percent of your body weight is essentially water. So imagine how dehydration can affect your body’s ability to function properly. How much water should you drink a day? Because [...]

Grief is a natural process when we are dealing with the loss of someone we love. Loss of appetite, sleeplessness, fatigue and lack of concentration are all symptoms of grief. We need to learn how to deal with our feelings and be patient with ourselves and others during difficult times. Masking feelings with alcohol or [...]