Tag Archives: sleep
Kick Off National Women’s Health Week Today!

Kick Off National Women’s Health Week Today!

Kick off National Women’s Health Week by observing the U.S. Department of Health and Human Services’ Office of Women’s Health theme for women to make health a top priority.  Businesses, health organizations and communities are all working together to encourage women to take a look at their physical and mental health and work towards preventing [...]

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Yeahtips.com Celebrates National Women’s Health Week With AllayPatch Contest !

Yeahtips.com Celebrates National Women’s Health Week With AllayPatch Contest !

National Women’s Health Week is May 10, 2009 – May 16, 2009 and yeahtips.com is celebrating with daily healthful tips and a week long special contest in partnership with Allaypatch.com. In celebration of womens health week yeahtips.com has teamed up with Allaypatch.com in this unique and fun contest. Participation is required and prizes will be [...]

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April is Alcohol Awareness Month

April is Alcohol Awareness Month

Set a drinking limit. You may choose to set a limit for yourself by cutting your drinking down by a drink or two or even choose not to drink at all for a specific amount of time. Look at the reasons why you think you may want to cut down on your drinking. Do you want to be healthier? Do you want to sleep better or eliminate arguements with family and friends?

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Managing Feelings of Grief

Managing Feelings of Grief

Grief is a natural process when we are dealing with the loss of someone we love. Loss of appetite, sleeplessness, fatigue and lack of concentration are all symptoms of grief. We need to learn how to deal with our feelings and be patient with ourselves and others during difficult times. Masking feelings with alcohol or [...]

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Make a Peaceful Habitat for Yourself

Make a Peaceful Habitat for Yourself

Home is where we spend the majority of our time.  Well, at least for those of us who are not dictated by our jobs.  My motto has always been, “work to live, not live to work”.  So if this is where we spend most of our time, don’t you think it makes sense to have [...]

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