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Have you ever stopped to think where all of those delicious apples or pumpkins that end up on your dinner table come from?  Well, if not, let’s start now. The thought of bees usually brings on feelings of panic or pain.  We tend to run the other way when we see one coming at us [...]

Have you ever wanted to grow your own sprouts but you didn’t exactly know how to get started?  Generally speaking, growing your own sprouts is amazingly easy and very inexpensive. When you soak seeds, nuts or grains at room temperature, the enzyme inhibitors are released and the enzymes are activated.  The seed begins to grow [...]

As flu season approaches, vaccine talk ramps up. Every year scientists take a wild guess at which strains of flu are likely to be most active and they develop a vaccine against them. There are mass campaigns for everyone, but especially the elderly and young among us, to get vaccinated. On a good year, they [...]

By the I mean ovulate you gutter-minded girls! The female portions of the childhood and high school health lessons seemed so easy! Every girl has a 4 week cycle. Rinse, repeat. And we were all taught how not to get pregnant.Many of us were given, or chose, to take The Pill, magic in blue, which [...]