Yeahtips.com

I just wanted to take this opportunity to say, “Happy Birthday, Yeahtips!”  Over the last year, we have strived to bring you easy-to-read, informative and helpful information on all things health-related.  We hope you’ve enjoyed reading our tips on vegetarian and vegan foods, meditation, holistic healing and exercise as much as we have enjoyed writing [...]

Day 1 (Monday): Each day at OHI starts out with a gentle exercise class held in the main multi-purpose room.

October 1st is World Vegetarian Day, so go ahead and eat a meatless dish today (or one day this week). Not sure where to start? Even mac and cheese is a vegetarian option – though not the healthiest one. Vegetarians, like everyone else, have to choose to eat healthy. Here are a few sites for [...]

I love soup! It’s cheap, easy to make, and nutritious too. If you puree the soup it will seem very creamy. This is from the potato, it’s a great trick. You can also mix in some sour cream to make it a rich treat, just use low fat. I don’t use fat free because they [...]

No, it’s not because of the tomato fiasco this year. But tomatoes are about to go out of season, so get ‘em while they still taste good. There is nothing more disappointing than a winter tomato. Picked green and shipped from who knows where and spray with things I’d rather not think about. And then [...]