Yeahtips.com

Do the holidays get you stressed out and frazzled?  Do you worry about putting on those extra pounds from the turkey dinners, cookies, cakes, pies and extra cocktails? Well, take a deep breath, relax and try to remember that the holidays are all about enjoying yourself, your time off work and spending time with those you love. To [...]

I have to admit, I’ve never enjoyed exercise that seemed like exercise. Walking, yoga, and martial arts all worked for me. But now I no longer practice Aikido, and it’s been too hot to go walking.  I hate the idea of going to a gym. It’s just not my idea of fun. I decided to [...]

There’s a misconception about many women running rampant out there these days. This involves women’s lack of interest in video games. This just isn’t true. Many women enjoy video games–even the male-dominated types like first-person shooters. However, I think many women will enjoy video games even more after learning that they can get fit while [...]