Tag Archives: yoga

Health And Fitness Tips For Women

How many minutes are there in a day? 1440! Can’t you spend just 30 minutes out of them for exercise? No amount of health and fitness tips will help unless you’re determined to make it work. There are loads of workouts meant for each part of your body but at the end, it depends on how committed you are at your workout regime.

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Vegan Boys Are The Best

While I would never purport to being (even slightly) offended by the Vegan Boys Are The Worst song (which incidently got a lot of heat Vegansaurus recently and was the impetus of this post), I feel as a vegan boy and fellow musician that I must offer up a retort. Is this Biggie vs Tupac? [...]

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Eco-Friendly Gifts from Around the World

Eco-Friendly Gifts from Around the World

So many web sites seem to highlight the same gifts. So, I decided to hunt for more unusual gifts that are also eco-friendly. Consider adding these to your list, or buy for a friend of loved one.  Here are some of my favorite finds. Most have a health and beauty theme, but a few are [...]

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Exploring Different Yoga Types and Benefits

Exploring Different Yoga Types and Benefits

Yoga has been around for thousands of years, and it remains a popular form of exercise today.

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Try Yoga for Prenatal Fitness

Try Yoga for Prenatal Fitness

Yoga is a wonderful fitness option for pregnant women. Unlike higher impact options, yoga is often a program that can be followed throughout a women’s pregnancy. I practiced prenatal yoga during both of my pregnancies. As long as it is OK with your doctor, I highly recommend that you give prenatal yoga a try. Some [...]

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