Today, I went on the most fantastic nature walk. I am now filled with energy to face the rest of my day. Just the fresh air and the world around me served as my inspiration to be fit and healthy today. What can be your inspiration? Take some time to think about it.
What inspires you to live your best life? Is there someone that serves as your roll model? Are there people in your life that make you want to be better? As a mother, my children certainly inspire me to better myself. Of course there are time when I also just want to eat a box of chocolates, so I need to choose wellness instead. It is an effort, and not always easy.
What will inspire you today? Are you at home or in your office? Is there something around you that brings you joy and makes you feel alive? If not, change your environment so that it inspires you. Add some art or photos, flowers, whatever it is that might bring light and happiness into your day. Heck, just writing this article is making me smile. I hope it helps to inspire even one reader today.
If you are not feeling inspired right now, what can you do to change that attitude? Call a friend, take a walk, write a small list of a few things that inspire you. Focus on anything that has been inspirational in your past. How can you bring those things into your life again?
If you are feeling inspired today, how can you pass this on to someone else? Help a friend or coworker get out of a rut. Smile at everyone you see. Meditate about a peaceful setting for 10 minutes. You can do it! I will leave you for today with an inspiring quote to ponder:
“Act as if failure is impossible, and your success will be assured. Wipe out every thought of your not achieving your objective, be brave and set no limits on the workings of your imaginations. Never be a prisoner of your past, Become the architect of your future…and you will see that nothing can stop you.” – Author unknown
Have a wonderful and inspiring day!
- Coach Jenn